ESSENTIAL OILS FOR COUGHS

A persistent cough can really put a damper on your day. Fortunately, there are natural remedies available that may offer relief. Natural aromatics have been used for centuries to soothe and heal. Some of the most popular essential oils for managing coughs include eucalyptus, peppermint, tea tree, and lavender. These oils can be inhaled to open up a

To run efficiently, our body needs proper nutrition. Similar to a car, the better the fuel, the better our body runs. Organic foods have that high-quality fuel to offer. Believe it or not, not all calories are equal. The energy that comes from organic foods is quite different from that generated by processed foods. Imagine a bowl brimming with or